Christian Ramsay

United States 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

687
Place
Total Time
2:18:47
Performance
97.7th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Row - 24.5% slower than expected
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
-19.7%
vs expected
running
+5.5%
vs expected