Ricky Harjanto

40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

693
Place
Total Time
2:20:57
Performance
98.6th percentile

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 37.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 26.9% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
-20.5%
vs expected
running
+9.7%
vs expected