Darren Burke
Canada
45-49
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
6
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.3% below expected on total running time
Category Performance
aerobic
+7.3%
vs expected
strength
+19.2%
vs expected
running
+4.3%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
764
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.2% slower than expected
- • Specific weakness: Sled Push - 18.1% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
-3.9%
vs expected
running
-10.3%
vs expected