廉 大久保

Japan 16-24
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

705
Place
Total Time
2:36:19
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 112.6% slower than expected
  • • Specific weakness: Wall Balls - 27.4% slower than expected

Category Performance

aerobic
-23.5%
vs expected
strength
+5.0%
vs expected
running
+0.6%
vs expected