賢仁 山下

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_men

713
Place
Total Time
2:44:25
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 15.0% below expected on total running time
  • • Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 25.2% slower than expected

Category Performance

aerobic
+13.0%
vs expected
strength
-3.3%
vs expected
running
+15.0%
vs expected