Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 賢仁 山下
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+15.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.0%
Race avg drop: +13.0%
Trend per run: +4.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:47 | 7:22 | +5.5% | 100th | 5:05 |
| Run 2 | 7:46 | 7:23 | +5.1% | 100th | 5:00 |
| Run 3 | 9:42 | 8:10 | +18.7% | 100th | 5:26 |
| Run 4 | 9:53 | 8:18 | +19.0% | 100th | 5:28 |
| Run 5 | 11:49 | 9:18 | +26.9% | 100th | 5:47 |
| Run 6 | 10:56 | 8:42 | +25.6% | 100th | 5:33 |
| Run 7 | 9:08 | 8:42 | +5.0% | 100th | 5:32 |
Training Recommendations
- → Focus on running endurance - 15.0% below expected on total running time
- → Focus on aerobic capacity - 13.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 25.2% slower than expected
- → Specific weakness: Farmers Carry - 19.0% slower than expected
- → Specific weakness: Total Running - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:37 | 5:56 | +11.4% | 100th | 4:50 |
| Sled Push | strength | 3:52 | 5:00 | -22.7% | 87th | 3:08 |
| Sled Pull | strength | 9:01 | 10:20 | -12.8% | 96th | 5:56 |
| Burpee Broad Jump | aerobic | 12:58 | 10:21 | +25.2% | 100th | 5:46 |
| Row | aerobic | 6:43 | 6:33 | +2.4% | 100th | 5:10 |
| Farmers Carry | strength | 5:19 | 4:28 | +19.0% | 100th | 2:32 |
| Sandbag Lunges | strength | 10:13 | 9:53 | +3.4% | 100th | 5:44 |
| Wall Balls | strength | 16:24 | 16:56 | -3.2% | 100th | 8:30 |
| Total Running | running | 67:01 | 58:18 | +15.0% | 100th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength