Wataru Sato
Japan
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
716
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.5%
vs expected
strength
+5.6%
vs expected
running
+7.9%
vs expected