Ryusei Yamada
China
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
718
Place
Training Recommendations
- • Focus on running endurance - 91.5% below expected on total running time
- • Focus on aerobic capacity - 21.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+21.0%
vs expected
strength
+10.7%
vs expected
running
+91.5%
vs expected