Steven Plummer
United Kingdom
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
86
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.9% below expected on total running time
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+6.0%
vs expected
strength
+5.3%
vs expected
running
+5.9%
vs expected