和也 四ツ田
Japan
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_men
91
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: SkiErg - 15.5% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-12.1%
vs expected
running
+4.7%
vs expected