Performance Analysis
Yokohama 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 和也 四ツ田
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -20.9
Excellent endurance - maintaining pace better than field
Your pace drop: -7.9%
Race avg drop: +13.0%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:53 | 4:14 | +15.2% | 45th | 5:05 |
| Run 2 | 4:37 | 4:08 | +11.6% | 37th | 5:00 |
| Run 3 | 4:53 | 4:26 | +9.9% | 30th | 5:26 |
| Run 4 | 4:30 | 4:25 | +1.8% | 16th | 5:28 |
| Run 5 | 4:57 | 4:30 | +9.7% | 28th | 5:47 |
| Run 6 | 4:18 | 4:25 | -2.9% | 9th | 5:33 |
| Run 7 | 4:27 | 4:24 | +0.9% | 14th | 5:32 |
Training Recommendations
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.7% below expected on total running time
- → Specific weakness: SkiErg - 15.5% slower than expected
- → Specific weakness: Sandbag Lunges - 7.9% slower than expected
- → Specific weakness: Wall Balls - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 4:24 | +15.5% | 77th | 4:50 |
| Sled Push | strength | 2:00 | 2:26 | -17.9% | 2th | 3:08 |
| Sled Pull | strength | 2:23 | 4:16 | -44.3% | 0th | 5:56 |
| Burpee Broad Jump | aerobic | 4:15 | 4:01 | +5.6% | 17th | 5:46 |
| Row | aerobic | 4:44 | 4:40 | +1.3% | 18th | 5:10 |
| Farmers Carry | strength | 1:35 | 1:48 | -12.7% | 3th | 2:32 |
| Sandbag Lunges | strength | 4:32 | 4:12 | +7.9% | 21th | 5:44 |
| Wall Balls | strength | 5:53 | 5:31 | +6.5% | 17th | 8:30 |
| Total Running | running | 32:35 | 31:08 | +4.7% | 20th | 38:16 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength