Wai Chung
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_men
13
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 42.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.9% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
+2.8%
vs expected
running
+0.9%
vs expected