Beom Nam

35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_doubles_men

1
Place
Total Time
55:12
Performance
1.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.0% below expected on total running time

Category Performance

aerobic
+11.0%
vs expected
strength
+21.2%
vs expected
running
+5.0%
vs expected