John Nicolas

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_doubles_men

20
Place
Total Time
1:09:29
Performance
31.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-7.5%
vs expected
running
+5.5%
vs expected