Shintaro 井上
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_men
25
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 22.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.3% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-7.6%
vs expected
running
+3.0%
vs expected