Dennis Barall

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_doubles_men

31
Place
Total Time
1:12:58
Performance
48.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.9% slower than expected
  • • Specific weakness: Sled Push - 15.0% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+12.3%
vs expected
running
-4.3%
vs expected