牧人 勇士郎
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_men
36
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.5% slower than expected
- • Specific weakness: Sandbag Lunges - 12.3% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
+3.2%
vs expected
running
-2.6%
vs expected