Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Doubles Men
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Search for an athlete to compare with 牧人 勇士郎
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +11.8%
Race avg drop: +11.3%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:51 | -2.8% | 43th | 4:48 |
| Run 2 | 4:34 | 4:42 | -3.1% | 45th | 4:40 |
| Run 3 | 4:56 | 5:04 | -2.7% | 48th | 5:01 |
| Run 4 | 4:46 | 5:04 | -6.1% | 35th | 5:01 |
| Run 5 | 5:17 | 5:09 | +2.4% | 62th | 5:06 |
| Run 6 | 5:06 | 5:07 | -0.5% | 54th | 5:04 |
| Run 7 | 5:17 | 5:03 | +4.3% | 66th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 29.5% slower than expected
- → Specific weakness: Sandbag Lunges - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:59 | 4:03 | -1.8% | 54th | 4:02 |
| Sled Push | strength | 2:49 | 2:10 | +29.5% | 97th | 2:09 |
| Sled Pull | strength | 5:00 | 4:47 | +4.3% | 59th | 4:43 |
| Burpee Broad Jump | aerobic | 2:17 | 2:38 | -13.7% | 40th | 2:35 |
| Row | aerobic | 4:33 | 4:24 | +3.2% | 76th | 4:23 |
| Farmers Carry | strength | 1:31 | 1:46 | -14.2% | 25th | 1:44 |
| Sandbag Lunges | strength | 4:31 | 4:01 | +12.3% | 78th | 3:57 |
| Wall Balls | strength | 3:55 | 4:39 | -16.0% | 33th | 4:35 |
| Total Running | running | 34:39 | 35:34 | -2.6% | 47th | 35:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength