Juyeong Jo
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 40.1% slower than expected
- • Specific weakness: Farmers Carry - 18.7% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+6.9%
vs expected
running
-1.0%
vs expected