Patrick Oshea

United States 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

293
Place
Total Time
1:17:43
Performance
20.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 48.1% slower than expected
  • • Specific weakness: Sled Pull - 37.6% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+16.7%
vs expected
running
-4.2%
vs expected