Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
293
Total Time
1:17:43
Overall Percentile
20.6
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -8.0%
Race avg drop: -0.0%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:14 +1.7% 25th 5:54
Run 2 4:13 4:18 -2.2% 16th 4:53
Run 3 4:20 4:36 -6.0% 11th 5:17
Run 4 4:18 4:36 -6.6% 10th 5:17
Run 5 4:39 4:45 -2.3% 16th 5:32
Run 6 4:20 4:37 -6.4% 11th 5:22
Run 7 4:27 4:34 -2.8% 16th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:19 +6.4% 56th 4:35
Sled Push strength 2:06 2:10 -3.7% 15th 2:39
Sled Pull strength 5:58 4:20 +37.6% 72th 5:22
Burpee Broad Jump aerobic 3:55 4:21 -10.0% 11th 5:39
Row aerobic 4:44 4:34 +3.4% 37th 4:56
Farmers Carry strength 1:44 1:45 -1.2% 20th 2:07
Sandbag Lunges strength 4:18 4:10 +3.0% 25th 5:14
Wall Balls strength 8:53 5:59 +48.1% 65th 8:18
Total Running running 31:37 33:00 -4.2% 12th 37:53

How to Read This Analysis