Ming Yap

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_doubles_men

56
Place
Total Time
1:26:44
Performance
87.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.7% slower than expected
  • • Specific weakness: Farmers Carry - 14.0% slower than expected

Category Performance

aerobic
-15.2%
vs expected
strength
+7.7%
vs expected
running
-4.8%
vs expected