Ryo Noda
16-24
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_men
67
Place
Training Recommendations
- • Focus on lower body/quad strength - 61.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 35.5% below expected on total running time
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+8.4%
vs expected
strength
+61.2%
vs expected
running
+35.5%
vs expected