Clement Melly
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_men
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 32.5% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
+16.1%
vs expected
running
-3.2%
vs expected