Karita Ganiko
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_women
16
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 22.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.9% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-0.5%
vs expected
running
-0.6%
vs expected