Alicia Wang
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_women
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.5% slower than expected
- • Specific weakness: Wall Balls - 23.1% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+13.8%
vs expected
running
-2.7%
vs expected