Clarissa Kong

25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_doubles_women

19
Place
Total Time
1:31:35
Performance
63.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.2% slower than expected
  • • Specific weakness: Sled Pull - 29.0% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+13.2%
vs expected
running
-3.2%
vs expected