Michiko Trees

45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_doubles_women

1
Place
Total Time
1:10:57
Performance
3.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.1% slower than expected
  • • Specific weakness: Sled Pull - 11.7% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+7.9%
vs expected
running
-1.0%
vs expected