Samantha Ali
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_women
24
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.4% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-9.6%
vs expected
running
+7.1%
vs expected