Kailin Poh
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_women
27
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.4% slower than expected
- • Specific weakness: Sled Push - 11.9% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
+7.8%
vs expected
running
+0.3%
vs expected