Min Yip
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_doubles_women
28
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 35.6% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
+9.5%
vs expected
running
-1.6%
vs expected