Hyunji Gweon

30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_doubles_women

6
Place
Total Time
1:18:05
Performance
20.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 18.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 39.4% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+18.7%
vs expected
running
-6.5%
vs expected