Shu Miyanari
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
108
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 61.3% slower than expected
- • Specific weakness: Sandbag Lunges - 42.7% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
+21.5%
vs expected
running
-5.1%
vs expected