洋音 栃原

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

109
Place
Total Time
1:32:06
Performance
49.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Focus on running endurance - 12.7% below expected on total running time
  • • Specific weakness: Sled Pull - 210.4% slower than expected

Category Performance

aerobic
-14.4%
vs expected
strength
+15.5%
vs expected
running
+12.7%
vs expected