Yasuaki Miyashita

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

113
Place
Total Time
1:33:21
Performance
50.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.6% slower than expected
  • • Specific weakness: Farmers Carry - 23.4% slower than expected

Category Performance

aerobic
-9.9%
vs expected
strength
+10.8%
vs expected
running
-5.9%
vs expected