Takuji Takahashi

Japan 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

120
Place
Total Time
1:34:18
Performance
54.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 26.6% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+6.2%
vs expected
running
-8.8%
vs expected