Amr Ellaithy

Egypt 35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

2
Place
Total Time
57:23
Performance
0.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.7% below expected on total running time
  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+5.8%
vs expected
strength
+16.5%
vs expected
running
+6.7%
vs expected