Wataru Nakamura

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

12
Place
Total Time
1:06:53
Performance
5.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 30.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sled Pull - 46.1% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+30.0%
vs expected
running
+6.3%
vs expected