雅士 根本
Japan
35-39
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
145
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.3% slower than expected
- • Specific weakness: Farmers Carry - 30.5% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+9.8%
vs expected
running
-9.1%
vs expected