Luke Mckenzie

Australia 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

14
Place
Total Time
1:07:32
Performance
6.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 36.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 107.8% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+36.7%
vs expected
running
-1.7%
vs expected