和稔 古谷
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
151
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 9.5% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-7.6%
vs expected
running
+4.1%
vs expected