良聡 畠中
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
157
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 77.5% slower than expected
- • Specific weakness: Sled Push - 27.6% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+7.3%
vs expected
running
-11.8%
vs expected