荒井 世弥

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

168
Place
Total Time
1:43:06
Performance
75.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 53.0% slower than expected
  • • Specific weakness: Sled Push - 49.8% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+28.8%
vs expected
running
-21.9%
vs expected