Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 荒井 世弥
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+28.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-21.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +10.2%
Race avg drop: +14.2%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 4:55 | -20.1% | 21th | 4:30 |
| Run 2 | 4:05 | 4:52 | -16.2% | 30th | 4:27 |
| Run 3 | 4:29 | 5:28 | -18.2% | 31th | 4:57 |
| Run 4 | 4:19 | 5:28 | -21.2% | 25th | 4:56 |
| Run 5 | 4:28 | 5:32 | -19.4% | 29th | 5:01 |
| Run 6 | 4:14 | 5:37 | -24.7% | 21th | 5:02 |
| Run 7 | 4:36 | 5:32 | -17.1% | 35th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 28.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 53.0% slower than expected
- → Specific weakness: Sled Push - 49.8% slower than expected
- → Specific weakness: Sled Pull - 26.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:43 | -3.8% | 58th | 4:30 |
| Sled Push | strength | 7:01 | 4:41 | +49.8% | 100th | 4:02 |
| Sled Pull | strength | 11:46 | 9:19 | +26.2% | 92th | 7:41 |
| Burpee Broad Jump | aerobic | 5:13 | 5:23 | -3.3% | 71th | 4:34 |
| Row | aerobic | 5:00 | 5:03 | -1.2% | 73th | 4:48 |
| Farmers Carry | strength | 2:59 | 3:12 | -7.2% | 70th | 2:41 |
| Sandbag Lunges | strength | 10:24 | 6:47 | +53.0% | 100th | 5:47 |
| Wall Balls | strength | 13:39 | 11:11 | +22.0% | 89th | 9:05 |
| Total Running | running | 30:07 | 38:32 | -21.9% | 25th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength