慎一郎 壽
Japan
45-49
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
176
Place
Training Recommendations
- • Focus on running endurance - 8.6% below expected on total running time
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 10.8% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-18.3%
vs expected
running
+8.6%
vs expected