Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with 慎一郎 壽
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Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.7
Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +14.2%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:00 | +16.3% | 97th | 4:30 |
| Run 2 | 5:54 | 4:57 | +19.0% | 98th | 4:27 |
| Run 3 | 6:07 | 5:35 | +9.5% | 91th | 4:57 |
| Run 4 | 6:15 | 5:35 | +11.9% | 91th | 4:56 |
| Run 5 | 6:15 | 5:38 | +10.6% | 93th | 5:01 |
| Run 6 | 6:02 | 5:44 | +5.1% | 88th | 5:02 |
| Run 7 | 6:20 | 5:39 | +12.0% | 93th | 5:01 |
Training Recommendations
- → Focus on running endurance - 8.6% below expected on total running time
- → Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 10.8% slower than expected
- → Specific weakness: Total Running - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:46 | +3.0% | 86th | 4:30 |
| Sled Push | strength | 4:19 | 4:48 | -10.3% | 67th | 4:02 |
| Sled Pull | strength | 7:48 | 9:39 | -19.2% | 57th | 7:41 |
| Burpee Broad Jump | aerobic | 5:39 | 5:33 | +1.6% | 81th | 4:34 |
| Row | aerobic | 5:40 | 5:06 | +10.8% | 98th | 4:48 |
| Farmers Carry | strength | 2:53 | 3:19 | -13.2% | 64th | 2:41 |
| Sandbag Lunges | strength | 4:55 | 6:59 | -29.8% | 35th | 5:47 |
| Wall Balls | strength | 9:24 | 11:36 | -19.1% | 64th | 9:05 |
| Total Running | running | 42:42 | 39:18 | +8.6% | 88th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength