Luke Nichol

Denmark 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

177
Place
Total Time
1:46:03
Performance
79.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 24.0% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
+3.6%
vs expected
running
-3.9%
vs expected