井上 倖一

Japan 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_pro_men

182
Place
Total Time
1:47:50
Performance
82.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.1% slower than expected
  • • Specific weakness: Farmers Carry - 18.0% slower than expected

Category Performance

aerobic
-11.2%
vs expected
strength
+3.7%
vs expected
running
-8.6%
vs expected