Performance Analysis
Yokohama 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 井上 倖一
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +14.2%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:01 | 5:06 | -1.6% | 78th | 4:30 |
| Run 2 | 4:56 | 5:03 | -2.4% | 77th | 4:27 |
| Run 3 | 5:17 | 5:42 | -7.4% | 69th | 4:57 |
| Run 4 | 5:11 | 5:42 | -9.3% | 67th | 4:56 |
| Run 5 | 5:24 | 5:46 | -6.5% | 73th | 5:01 |
| Run 6 | 5:21 | 5:52 | -9.0% | 68th | 5:02 |
| Run 7 | 5:35 | 5:46 | -3.4% | 78th | 5:01 |
Training Recommendations
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 23.1% slower than expected
- → Specific weakness: Farmers Carry - 18.0% slower than expected
- → Specific weakness: Sled Pull - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:49 | -4.0% | 69th | 4:30 |
| Sled Push | strength | 5:06 | 4:58 | +2.7% | 84th | 4:02 |
| Sled Pull | strength | 10:36 | 10:02 | +5.6% | 86th | 7:41 |
| Burpee Broad Jump | aerobic | 4:12 | 5:45 | -27.0% | 44th | 4:34 |
| Row | aerobic | 5:02 | 5:10 | -2.7% | 76th | 4:48 |
| Farmers Carry | strength | 4:04 | 3:26 | +18.0% | 94th | 2:41 |
| Sandbag Lunges | strength | 5:01 | 7:14 | -30.7% | 37th | 5:47 |
| Wall Balls | strength | 14:55 | 12:07 | +23.1% | 92th | 9:05 |
| Total Running | running | 36:45 | 40:13 | -8.6% | 69th | 34:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength