Charlie Phuc
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_pro_men
186
Place
Training Recommendations
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.8% slower than expected
- • Specific weakness: Sandbag Lunges - 24.6% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
-4.9%
vs expected
running
-3.8%
vs expected